THE HIDDEN PRICE OF IGNORING ANXIETY: WHY NOW'S SOME TIME TO ACT

In our relentlessly quick-paced globe, worry is now so woven into the fabric of daily life that many of us have learned to normalize it. We notify ourselves that sensation confused is simply aspect of modern residing, the continual tension is short term, or that we are going to handle it "when items decelerate." Even so, this state of mind represen